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Behavior & Care

How do I support a child who struggles with transitions?

Understand one difficult routine, adapt the support, and help a child participate with confidence.

Written and reviewed by Holly

Start with one transition

A useful first step is to look closely at one transition. A child who has difficulty moving from blocks to lunch may understand the destination but need help ending play, finding belongings, or waiting at the sink. The support should match the part of the routine that is difficult.

Write a short factual note about what happens before, during, and after the transition. Describe what the child does or says and how the adult responds. Keep an explanation such as "the change may be too abrupt" separate from the observation. A note saying "held the blocks and moved under the table after cleanup was announced" is more useful than a label such as stubborn.

Choose a support the child understands

Ask the family what helps with similar changes at home. You might learn that the child likes seeing where an unfinished project will be kept or hearing a familiar phrase. Use that information to choose one practical change. Prepare materials earlier, reduce waiting, come closer before speaking, or show a photograph of the next activity.

Introduce a visual cue while doing the routine together. A picture does not explain itself to every child. Use the actual coat, shoes, or photograph of the familiar area if that makes the meaning clearer. Allow time for a response and accept the child's established ways of communicating.

Help during distress

During distress, address safety first. Slow your voice and movements, acknowledge the feeling, and offer comfort the child accepts. Adult support for managing feelings is called co-regulation. [A5] Keep safety limits clear and avoid demanding eye contact or an apology. When the child is ready, teach a way to ask for help and adjust the next transition.

For example, a provider might help a child keep one unfinished structure on a safe shelf, then show the lunch area and guide the move to handwashing. Another child may need the shoes prepared before the group begins moving. Neither approach is a universal solution.

Review the support and keep children accounted for

Review whether the change helps the child understand, communicate, and participate. If a difficulty persists or you have developmental concerns, discuss them with the family and connect them with appropriate support. CDC explains that families can request an early intervention or preschool special education evaluation without waiting for a medical diagnosis. Contact early intervention for a child younger than three, or the local public school system for a child three or older. [A1]

Keep supervision in place throughout the change. Head Start's active-supervision guidance offers useful principles for adult positioning and accounting for children during routines. Follow the requirements that govern your own program. [A2]

What to do next

A practical starting plan

  1. Observe one transition without using labels.
  2. Ask the family what helps and try one practical change.
  3. Review participation and supervision; seek support when concerns persist.

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Written and reviewed by HollyTeacher, former in-home provider, and family child care specialist with 35+ years in early childhood